menu

Mental Health

Mental Health support

Support, apps, and information to help look after your mind. 

Mental health - online resource

Mental Health Foundation

Advice from the Mental Health Foundation
Find out more

Mental Health - Going in to work

Find advice on coping with going to work
Key worker help

Child Trends

Resources for supporting children's emotional well-being
visit to see more

Mental Health - Elefriends

A supportive online community
Say hello

Mental Health - Hub of Hope

There's always someone to talk to
Talk to somebody

Mind's Mental Health Resource HuB

Mind's advice on coping with your mental health during the Covid-19 outbreak
Visit Mind

5 Senses Meditation

Techniques to alleviate stress
You'll need to enter the following username and password -
username: 72221   password: employeecare
Manage your stress

Mental Health - Big White Wall

Anonymous community supported by specialists
Talk to others

Mental Health - AA

A helping hand from Alcoholics Anonymous
AA link

Mental Health - MHFA working from home

Mental Health First Aid (MHFA) advice on working from home
VISIT MHFA

Mental Health - Audio Guides

Mental wellbeing audio guides to help you boost your mood
Audio guides

Mental Health - Space

Ambient music and images of outer space
Relaxing Space

Mental Health - Nature

Hawaii Ambient Aerial Film & Music for Stress Relief 
Ambient Nature

Mental Health - CAMPFire

Campfire by the River - Relaxing Fireplace & Nature Sounds - Robin Birdsong
Relax to a campfire

Mental Health - Tibetan Singing Bowls

A three hour long audio of Tibetan singing bowls
Meditation audio

^